The terms “hemp oil” and “CBD oil” are often used interchangeably, but, in fact, both products offer a completely different set of benefits. While CBD is extracted from the flowers and leaves of the hemp plant, hemp oil is extracted from the cannabis seeds. As a result, pure hemp oil contains no THC. However, it does contain a full spectrum of vitamins, minerals, and nutrients that can improve your health and that can treat various diseases. Here’s just a few of the signs that you could use some hemp oil in your life.
1. You Suffer From Chronic Skin Conditions
Chronic skin conditions like psoriasis, eczema, and rosacea can have a major impact on your quality of life. They can cause dry skin, redness, itchiness, and rashes across various parts of your body that can make you feel sore and uncomfortable throughout the day. If you’re looking for a way to treat your skin condition, hemp oil is rich in fatty acids. These nutrients can soothe and nourish your skin, reduce swelling and redness, reduce the number of breakouts, and help your skin resist bacterial infections. Plus, it’s a healthy, all-natural treatment that’s free of harsh chemicals that might worsen your condition.
2. You’re Worried About Your Heart Health
Your heart is the most important muscle in your body. If it stops working, life ceases to exist. If you’re worried about your heart health, a dose of hemp oil might be just what you need to stay healthy. Hemp oil is rich in nutrients that can lower your blood pressure and reduce cholesterol levels, which is vital for preventing heart attacks and heart disease. A study also revealed that one of the fatty acids present in hemp oil can reduce your risk of heart disease.
3. You Suffer From PMS
If you suffer from PMS, you know that it can be the worst week of the month. You feel bloated and uncomfortable, you suffer from painful cramps, you experience strange cravings, and your moods are all over the place. Over-the-counter treatments might help, but you still feel sore and uncomfortable for a week. Fortunately, hemp oil has been shown to contain a fatty acid that can ease the pain and mood swings associated with PMS. Hemp seed oil has also been shown to help women who are going through menopause.
4. You Want to Boost Your Immune System
Even if you’re not suffering from a particular disease or a chronic illness, hemp oil is a great way to boost your overall health. Hemp oil is packed with vitamins, minerals, nutrients, and fatty acids that can boost your immune system and make your body more resistant to infection. When the cold or flu is going around the office, take some hemp oil, and enjoy the benefits of a stronger immune system. Hemp oil can also give your body the nutrients that it needs to produce healthier skin, stronger hair and nails, improved circulation, and better digestion.
Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She’s also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it!
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